Exercise and Resting Heart Rate
If you read my last post, you understand the importance of having a healthy resting heart rate. Now I want to get into exercise and resting heart rate. I recently…
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August 1, 2019
If you read my last post, you understand the importance of having a healthy resting heart rate. Now I want to get into exercise and resting heart rate. I recently…
The healthcare community tends to overlook the importance of having a healthy resting heart rate, and that shouldn't be so. One of the main goals in healthcare is to prolong…